April 2020

COVID-19

COVID-19 and Obesity

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As the statistics keep rolling in, we are getting some grim data about obesity and/or chronic medical conditions and COVID-19.  Having these medical problems doesn’t put you at risk of contracting the virus (but being around other people that are symptomatic certainly does – so please keep up the social distancing!).  However, if you do […]

habits

Health – identity vs hobby?

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This idea has generated a lot of conversations amongst my friends and patients this past week.  I think it does a great job of summarizing why most of us struggle with weight! Let’s dive into the why… After years of counseling hundreds of patients through their weight and health journeys, I have come to the

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