I used to be an adrenaline junkie in my younger days. The bigger the rollercoaster, the better. Upside down and inside out – heck yes. Cliff jumping […]
Roller Coasters
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Losing Weight Reduces Your Risk of Developing Breast Cancer
Breast cancer is the most common cancer in women. You can’t live in the United States and be unaware of the impact that this disease has on […]
Apples & Oranges
I was talking with a group of people the other day and one of them brought up the fact that his doctor told him that he had […]
Self-criticism
I am an Enneagram 1. If you know anything about the Enneagram, you know that means that I am “the improver”. I am a dreamer that sees […]
Thoughts and Reflections
About age 11, I became painfully aware that I was bigger than the rest of the kids in school. From that point on, surrounded by parents that […]
“Stop Apologizing”
Surely by now, you all know that I am a complete book nerd. Thriftbooks.com probably considers me one of their top customers! However, I am also a […]
Enneagram Anyone?
I don’t know about everyone else, but the first week of this shelter at home craziness made me feel very discombobulated and out of sorts. I didn’t […]
How to Improve Your Odds of Thriving During This Pandemic
The Covid-19 pandemic is taking over our lives. As we face this invisible enemy, it’s important to use every tool in our arsenal to decrease our risk […]
Advice
People like giving advice. People like helping others solve their problems. It’s human nature. We do this to some degree when it comes to all medical problems. […]
Look what my sister made for us!
Saw this a few months ago and was blown away. My sister turned it into a wonderful piece of art that my patients can appreciate while they […]