Hopefully you are learning more and more each week as we debunk the weight-loss myths that we have all heard over and over again! Here is myth […]
Weight Loss Myth #4
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Weight Loss Myth #3
Ready to learn some more? Here’s installment #3 in our Weight Loss myths series. 2020 is the year to expand our minds and learn some hard truths […]
Weight Loss Myth #2
Hopefully last week’s post got you thinking! Well, there’s plenty more where that came from. I love writing about these things! Myths about weight loss are everywhere […]
Weight Loss Myth #1
I have read hundreds of books and articles and blog posts regarding weight and weight loss. Most of the time, the authors repeat the same dogma over […]