With all the information out there, I doubt there is anyone that doesn’t know what dietary fats are. Underneath that umbrella, however, there are a few nuances. […]
Trans Fats
Currently browsing: Education
Prevention and Treatment are NOT the same things
Preventing disease is usually fairly straightforward. Prevention is never perfectly guaranteed to work (nothing in medicine is), but most of the time, we can prevent lung cancer […]
Revisiting the Link Between Obesity and COVID-19
Just about a year ago, the country shut down. Kids were pulled from school and businesses closed. We hunkered down in our houses, fearful of what was […]
Metabolism
I hear from patients all the time that they think their metabolism is “broken”. In fact, metabolism is not simply one thing. The definition of metabolism is […]
Awareness is the First Step
You’ve probably noticed a change in my social media posts this past week. Rather than looking for things to inspire and support you, this week I’ve been […]