Weight Loss Myths

Nutritional Biochemistry, Weight Loss Myths

Weight Loss Myth #2

/

Hopefully last week’s post got you thinking!  Well, there’s plenty more where that came from. I love writing about these things! Myths about weight loss are everywhere – being repeated over and over again without an ounce of proof.  Here’s another myth that I hear from patients all the time. I sympathize, as I believed […]

Nutritional Biochemistry, Weight Loss Myths

Weight Loss Myth #1

/

I have read hundreds of books and articles and blog posts regarding weight and weight loss.  Most of the time, the authors repeat the same dogma over and over again – statements that are not grounded in facts, but in repetition.  This amounts to a lot of noise regarding the subject. Noise that often prevents

Scroll to Top