I am board-certified in OB/GYN and Obesity Medicine and have practiced in both fields for over 10 years. I can’t tell you how many times I’ve had a patient tell me, “I can’t get pregnant, so I don’t use contraception.” There aren’t many of us who have been in the trenches of both fields, but […]
If you’re taking GLP-1 medications like semaglutide (Ozempic/Wegovy) or tirzepatide (Mounjaro/Zepbound) to help manage your weight, you must let your clinical team know. Here’s why it’s crucial to keep them in the loop: Avoiding Medication Mix-Ups: These meds can interact with other drugs you might be taking. If your healthcare team doesn’t know you’re on
You’ve likely heard people bragging about triple-digit weight loss with GLP-1 agonists. Although there are a few hyper-responders out there, they are the outliers. As much as we all want to be like them, the reality is that most of us are going to fall in the “average” range when taking these medications. Although “average”
Our current system often reacts to sickness rather than preventing it. To achieve true health-care, we need to address root causes and work proactively. Clinicians should be your partners in health, not just emergency responders. While influencers offer health tips, professional medical advice is crucial for safe and effective care. Join us in advocating for a healthcare system focused on true wellness and proactive health management.
It’s spring and that means vegetables out of the garden. This recipe combines protein and vegetables for a complete meal.
The Chiefs are playing in the Super Bowl again this year! We couldn’t be more excited! If you are planning on watching the game and want to have something to munch on that won’t send you a few steps backward in your path to a healthier you, check out these recipes that Liza Blanc, our
Working backward from results is rarely useful in solving the underlying problem. Adding ketones to a human body that already has disrupted glucose metabolism is unlikely to fix the problem of glucose metabolism. The immediate change in lab values might look good, but we aren’t doing anything to fix the underlying problem. Higher levels of
With all of the hype in the media the past year about the GLP-1 medications, it’s not surprising that everyone wants a prescription for one of them. Although it seems like a no-brainer (who wouldn’t want to lose weight by simply injecting themselves with medication once a week), there is actually a lot of thought
It’s never too late to reclaim our health and vitality. Sherree did it at age 67 – and she is now living a wonderful, vibrant life!
Jeremy has such a great story to tell. He has overcome some serious hurdles – and continues to impress us – and everyone else around him!