Podcasts have to be one of the best things invented in the past 10 years. I’ve always been somewhat obsessive about acquiring information. My office and bedroom […]
Podcasts have to be one of the best things invented in the past 10 years. I’ve always been somewhat obsessive about acquiring information. My office and bedroom […]
One of the biggest obstacles to healthy weight loss is misinformation. Misinformation regarding weight loss and health is actually more prevalent than information. It’s not surprising. Over […]
This is the time of year when most of us get fired up about self-improvement. Whether we call them New Year’s resolutions or not, most of us […]
Walk through this scenario with me: There’s a tired screaming baby in an apartment. There’s a woman trying to get the baby to stop screaming. The woman […]
Sleep is the ‘most sedentary activity’ yet it may be the ONLY sedentary one that protects people from weight gain As much as people don’t want to […]
It’s time to take the morality out of body weight. After seven years immersed in the science of obesity medicine, treating patients affected by this terrible disease, […]
Almost everyone who walks through our doors is there because they want to find a way to be healthier and live better. Despite the almost universal desire […]
We are just weeks away from beginning our journey into treating adolescents with excess weight. This has been a dream of mine from the very beginning. As […]
I have had quite a few people lately tell me that they haven’t been eating well because they are an “all-or-none person”. I’m struggling with this. As […]