Since I began practicing obesity medicine, I have been telling patients that obesity is a consequence of an environmental mismatch; how our bodies are designed to function (eat, sleep, move, connect, etc.) is radically different from how we currently live. Having excess weight is a common outcome of this mismatch, although it certainly isn’t the […]
The Storm is Shifting If you’ve been paying attention to the headlines (or your inbox), you’ve probably heard: the days of compounded GLP-1 medications are coming to an end. For a lot of people, this is going to feel abrupt—maybe even a little scary. But for our patients? This news changes very little. That’s because,
Do you know there are only 292 physicians in the US and Canada who are dual board-certified in obesity medicine and women’s health (OB/GYN)?Dr. Younglove, the founder of Heartland Weight Loss, is one of them…and was one of the first! In her 25+ years of practicing medicine, Dr. Younglove has coached thousands of women through
I know December is a busy time of year, so I’ll keep this brief and focused on what matters most to you. First, I’m excited to invite you to our Holiday Open House on Thursday, December 5th, here in the Overland Park office from 4 to 6 p.m. It’ll be a fun event where we’ll
4 servingsPrep time is 5 min Ingredients:2 cups cottage cheese (I prefer 4%)1 cup unsweetened pumpkin puree (chill for an hour in the refrigerator if you want a cold treat.¾-1 teaspoon pumpkin spice (or cinnamon) – based on your preference Optional topping ideas: whipped full fat coconut cream (unsweetened), pepitas (pumpkin seeds), hemp hearts, shredded
Are you tired of putting in the effort at the gym, following all the advice, yet still not seeing the results you desire? You’re not alone. Many people find themselves frustrated by their lack of progress, despite doing everything “right.” But what if the advice you’ve been following isn’t actually designed to help you lose weight effectively?
People participating in comprehensive treatment programs, like those at Heartland Weight Loss, typically lose twice as much weight as those relying solely on medication.