I say this all the time. I think some people think of it more as a meme, but it’s really a statement of fact. Food is so […]
Food is Information
Currently browsing: Mindset
Motivation vs Momentum
Motivation is fickle. It’s unreliable. Yes, it can be sexy and dramatic and impressive – and it may show up out of the clear blue some days, […]
Taking the Morality Out of Weight Management
It’s time to take the morality out of body weight. After seven years immersed in the science of obesity medicine, treating patients affected by this terrible disease, […]