Sleep is the ‘most sedentary activity’ yet it may be the ONLY sedentary one that protects people from weight gain As much as people don’t want to […]
Stop bragging about your lack of sleep. (It could be ruining your health)!
Posts archive for September, 2021
Taking the Morality Out of Weight Management
It’s time to take the morality out of body weight. After seven years immersed in the science of obesity medicine, treating patients affected by this terrible disease, […]
Community Support
I started rambling in the newsletter last week and realized (belatedly) that I probably should throw this out there on the blog for those people that don’t […]