Ready to learn some more? Here’s installment #3 in our Weight Loss myths series. 2020 is the year to expand our minds and learn some hard truths about our bodies! Myth #3: Obesity is genetic: This is a touchy subject for some people. Although we would like it to be true, it simply isn’t. Now, […]
Hopefully last week’s post got you thinking! Well, there’s plenty more where that came from. I love writing about these things! Myths about weight loss are everywhere – being repeated over and over again without an ounce of proof. Here’s another myth that I hear from patients all the time. I sympathize, as I believed
I have read hundreds of books and articles and blog posts regarding weight and weight loss. Most of the time, the authors repeat the same dogma over and over again – statements that are not grounded in facts, but in repetition. This amounts to a lot of noise regarding the subject. Noise that often prevents