“if we acquire a good through exchange, effort or achievement, or by right, then we don’t typically feel gratitude. Gratitude is an emotion we feel in response […]
Gratitude
All posts tagged: thanksgiving
Thanksgiving
I’ve gotten so many questions the past few weeks about how to navigate the Thanksgiving holiday without falling off the health wagon. Maybe Thanksgiving isn’t worrying you […]
“halloweethankschristmanewyearsuperbowvalentines”
Have you started celebrating this crazy holiday yet? Hopefully not. This holiday is responsible for a lot of unplanned weight gain for many of us. Why? Because […]