I don’t think there is an American alive today that thinks that soda is a health food.  Thank heavens!  I repeatedly hear from patients that they have […]

Here is an amazing recipe for spicy Buffalo cauliflower bites as a great alternative to Buffalo wings. Serve this easy appetizer with carrot sticks, celery and your […]

Even if you’re not a football fan, chances are you are getting together with family or friends to watch the big game this weekend. This type of […]