Podcasts have to be one of the best things invented in the past 10 years. I’ve always been somewhat obsessive about acquiring information. My office and bedroom […]
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Posts archive for February, 2022
Why are Most Attempts at Weight Loss Unsuccessful Long-Term?
One of the biggest obstacles to healthy weight loss is misinformation. Misinformation regarding weight loss and health is actually more prevalent than information. It’s not surprising. Over […]
Food is Information
I say this all the time. I think some people think of it more as a meme, but it’s really a statement of fact. Food is so […]