Nutritional Biochemistry

Sweet Drinks (Even the Diet Ones) Are Not Good For Us!

I don’t think there is an American alive today that thinks that soda is a health food.  Thank heavens!  I repeatedly hear from patients that they have “given up soda” but when I dig into that seemingly black and white statement a little deeper, it often becomes more grey.  Many people consider diet soda (i.e., […]