There is so much debate today about the process of weight loss. Some people claim it’s all about calories and others claim it has nothing to do […]
Arguing in Circles
Posts archive for April, 2021
Trans Fats
With all the information out there, I doubt there is anyone that doesn’t know what dietary fats are. Underneath that umbrella, however, there are a few nuances. […]
Stop Cheating
I’ve probably written about this before but I’m going to do it again – because it’s one of my pet peeves. At least one person every day […]
Identity Change
I started diving into the field of behavioral change last year and found it fascinating – and so applicable to the field of Obesity Medicine. Consequently, we […]
Emerging
I’m not one to look back over my shoulder very often. It’s not necessarily a good thing all the time, but I tend to stay focused forward […]