We have two days until the Chiefs head back to the Super Bowl. I’m not naïve – I realize that most people aren’t reading about health right […]
Go Chiefs!
Posts archive for 2021
Bubbles
Studies are clear that we need to drink plenty of water to stay healthy. We need to stay adequately hydrated for optimal health and weight. The biochemistry […]
Apple Cider Vinegar
Patients periodically ask me about apple cider vinegar. I stay away from social media and news, so perhaps the interest waxes and wanes with marketing and propaganda, […]
Weight-Loss Dogma
Human beings (myself included) can be very close-minded and dogmatic about some things. This isn’t usually deliberate – we simply hear something several times and absorb it, […]
Ulysses Contracts
During active weight loss, patients come into the office for a lot of things: doctoring, evaluation, support, community – but one of the things they crave most […]
Happy New Year!
January 1st. Thank heavens, right? The previous year is over. This is the time of year when everyone starts thinking about goal setting – about resolutions. Before […]