Breast cancer is the most common cancer in women. You can’t live in the United States and be unaware of the impact that this disease has on […]
Losing Weight Reduces Your Risk of Developing Breast Cancer
All posts by cyounglove
Apples & Oranges
I was talking with a group of people the other day and one of them brought up the fact that his doctor told him that he had […]
Self-criticism
I am a dreamer who sees the way things could be better and I’m always striving to make those dreams a reality. The flip side of this […]
Thoughts and Reflections
About age 11, I became painfully aware that I was bigger than the rest of the kids in school. From that point on, surrounded by parents that […]
Comparing Behaviors
Doing what I do for a living is immensely gratifying. Most patients that struggle with weight & eating behaviors and have a genuine desire to improve them. […]
Naming Food
I listen to podcasts all the time; when I’m driving, mowing the yard and even when I’m alone in the kitchen making dinner. I typically listen to […]
“Stop Apologizing”
Surely by now, you all know that I am a complete book nerd. Thriftbooks.com probably considers me one of their top customers! However, I am also a […]
Tiny decisions matter
I just reread a book called “The Slight Edge” by Jeff Olson. It’s a great book about personal development and all that good stuff that I love. […]
The Minnesota Starvation Experiment
Science doesn’t support the calories-in, calories-out hypothesis. If you are still trapped into believing that model, it’s time to learn more!
COVID-19 and Obesity
As the statistics keep rolling in, we are getting some grim data about obesity and/or chronic medical conditions and COVID-19. Having these medical problems doesn’t put you […]